...

Getting ready before a trip is crucial for ensuring a smooth and enjoyable experience. Preparation allows travelers to research their destination, understand cultural norms, and pack appropriately for the climate and activities planned. It also involves securing necessary documents like passports and visas, as well as organizing travel insurance for added peace of mind. By planning ahead, travelers can avoid common pitfalls, save time and money, and ultimately make the most of their adventure. Being well-prepared not only enhances safety but also fosters confidence, allowing you to immerse yourself fully in the journey ahead!

Beginning January 1, 2024, all foreign citizens travelling to Malaysia are required to complete the Malaysia Digital Arrival Card (MDAC) three (3) days prior to their arrival.

Tourists from most countries are not required to obtain a visa and receive an immigration stamp upon arrival at the airport or other entry point. In general, tourists from Western countries are allowed in without a visa for a stay of 1-3 months. Validity on passports must be 6 months or more. For a full list of the nationalities that have visa-free entry and the length of stay allowed, please refer to the Malaysia immigration website at www.imi.gov.my.

Do note that Sarawak and Sabah have their own immigration procedures. If travelling to or from Sabah and Sarawak you do not need to complete another MDAC but you will require your passport and go through immigration again.

We do not give out specific recommendations on vaccine requirements & health-related issues. We recommend that you consult your doctor on these matters. Health risks and vaccine requirements can change at any time so it is important that you seek the latest medical advice.

The following should be considered as background information only. It is not intended to be a substitute for professional medical advice. For further information on travellers’ health issues, see the Center for Disease Control & Prevention’s website wwwnc.cdc.gov/travel.

Do I need to take anti-malaria drugs?

The best advice we can give is to follow the advice of your doctor. Malaria risk in West Malaysia is generally low to no risk in all urban/suburban areas and coastal areas, including Kuala Lumpur and Penang. Risk is present in the mountainous interiors of states like Kedah, Perak, Kelantan, Pahang, Selangor, and Negeri Sembilan.

For a short stay (1-3 weeks) it should be no problem to take malaria pills. According to the Center for Disease Control, Chloroquine is not an effective anti-malarial drug in Malaysia. Atovaquone-proguanil (Malarone), doxycycline and mefloquine are options for use in Malaysia. Unless recommended otherwise it is best to avoid the stronger prescriptions such as Larium (mefloquine) which can cause unpleasant side effects.

Is Dengue Fever present in West Malaysia?

Yes, dengue fever occurs in urban and semi-urban areas of Malaysia, including West Malaysia. Dengue is a viral infection transmitted by Aedes mosquitos that bite during the day. You can reduce the risk of infection by protecting yourself from mosquito bites.

According to the CDC, “The risk of dengue infection for international travelers appears to be small. There is increased risk if an epidemic is in progress or visitors are in housing without air conditioning or screened windows and doors.”

What other precautions can I take against malaria & other mosquito-borne diseases?

The main thing to do is to reduce the chance of being bitten. Apply insect repellent on any exposed skin and use a mosquito net when necessary. For example, if you are camping in the jungle or staying in lodge or camp-style accommodation in or near the rainforest always sleep under a mosquito net. Where possible stay in hotels which have rooms with window screens or air conditioning.

After the sun has set cover up as much as you can by wearing long sleeves and trousers. Malaria transmission usually occurs between dusk and dawn. In contrast dengue fever transmission usually takes place in the daytime.

What type of mosquito / insect repellent should I bring or use?

If you will be spending time in national parks or upriver areas (e.g. Batang Ai & Nanga Sumpa), we recommend you use mosquito repellent that contains 30-50% DEET. Use this in the jungle and interior. Milder sprays can be used in the city or for normal use. Do not bother with the trendy herbal mosquito sprays. They do not work well in the rainforest and interior of Borneo and worse still some brands attract wasps.

Note: it is not easy to buy 50% DEET mosquito spray in Malaysia so bring it from home. It is commonly found in Europe, USA, Australia, etc. where it is often labelled as ‘expedition strength’ or ‘tropical strength’ repellent. Before departing for Malaysia test your chosen mosquito spray on your arms to make sure it does not result in a rash or reaction. If you are in Malaysia and looking for a DEET spray the Guardian Pharmacy chain sell a 15% DEET mosquito repellent called ‘Off’.

What should I apply first, mosquito repellent or sunscreen?

If you are using both put the sunscreen on first and then apply insect repellent.

What vaccinations do I need for West Malaysia?

In addition to being up-to-date on routine vaccinations (e.g. measles/mumps/rubella, tetanus, etc.), many doctors recommend jabs for Hepatitis A, Hepatitis B and Typhoid. We advise you seek the advice of your doctor to see what is best for you.

Do I need to get vaccinated against Japanese Encephalitis (JE)?

We advise that you speak to your doctor for specific advice. JE is transmitted by mosquitoes and is endemic in Malaysia. There have been outbreaks recorded in Peninsular Malaysia, such as Pulau Langkawi in 1974. Travellers of any age can get JE but the risk is low unless you are spending extended periods in rural and farming areas where there are pigs, chickens, etc., or you are visiting an area with a known outbreak.

Do I need to get vaccinated against Rabies?

Malaysia lost its rabies free status in 2015 when an outbreak started in Perlis and spread to Kedah and Penang. The outbreak was isolated in the northern states of Peninsular Malaysia and then contained. While Sarawak has seen significant rabies cases, West Malaysia's outbreaks have been more localized.

If you are bitten by a dog you should immediately wash the wound with soap and running water for 10-15 minutes. If no soap is available flush the wound with running water. Then go to the nearest hospital to have the wound treated and get the post exposure vaccine.

How safe is the tap water?

All tap water in towns in West Malaysia is treated. It complies with Malaysia’s National Standard for Drinking Water Quality which is based on WHO guidelines. In theory tap water is safe to drink but most Malaysians will filter or boil tap water before drinking. If you have a sensitive stomach, it is best to avoid tap water. Tap water is fine for cleaning teeth.

Bottled mineral water costs around RM 1.50 for 500 ml and RM 2.50 for 1.5 litre in upper markets. Bottled drinking water (distilled or reverse osmosis) is a lot cheaper than mineral water.

If you want to avoid using single-use plastic, carry a reusable water bottle.

How safe is the ice served in restaurants, stalls & coffee shops?

The cylindrical ice tubes served in drinks in Malaysia are mass-produced in ice factories and are generally safe to consume. Most restaurants and coffee shops use these ice tubes, as do many food stalls and hawker centres. If you want to be 100% sure ask for a drink without ice. Cold canned and bottled drinks are available almost everywhere, even in small towns and villages so you can avoid ice altogether if you wish and still enjoy a cold drink.

If I go jungle trekking do I need to worry about leeches?

Leeches are commonly found in the rainforest and you may encounter them on jungle treks in some places in West Malaysia. If a leech bites you, don’t worry too much. Leech bites may be irritating but they are generally not considered harmful. You can easily remove a leech by using your finger nail to detach it or by flicking it a few times.

The wound may continue to bleed for a little while but this usually stops. When you get back to your room wash the wound with soap and water.

You can minimise your chances of getting leech bites by using insect repellent and by wearing leech socks.

What temperatures can we expect in West Malaysia?

The climate is typically tropical with temperatures ranging from a cool 22°C in the evenings to a sultry 34°C in the daytime. Relative humidity is consistently high and typically 70-90%.

When is the best time to visit West Malaysia?

West Malaysia generally experiences two main monsoon seasons. The Northeast Monsoon (November to March) brings heavy rainfall to the east coast of Peninsular Malaysia (e.g., Terengganu, Kelantan, Pahang), while the west coast (e.g., Penang, Langkawi, Kuala Lumpur) is relatively drier during this period. The Southwest Monsoon (May to September) affects the west coast with more rainfall, while the east coast is generally drier and sunnier. April and October are inter-monsoon months, often characterized by hot and humid weather with occasional thunderstorms.

The peak tourist season often aligns with the drier periods on the west coast, particularly from December to February. If you intend to travel in the peak season months it is essential to book in advance. A good time to visit is during the inter-monsoon months or the drier periods for your chosen region, when there may be less rain and fewer crowds.

What clothes should I bring?

The tropical days are hot and humid and we recommend light, comfortable cotton shirts. Casual wear is acceptable for most occasions in the city; on trips to the interior, shorts and T-shirts may be more appropriate. For most trips, bring swimming costumes, as there are chances to slake off the tropical heat with a swim in a river or dip at a waterfall. Please remember, however, to respect local modesty. Light rain wear is a must as invariably there will be encounters with rain.

On trips to rural areas, don’t forget thin towels and sun hats (to protect against the tropical sun). In the evenings slip into a comfortable sarong. These items can be locally obtained easily and cheaply. Thin or lightweight long-sleeved shirts and long trousers will protect you from mosquitos in the evenings.

What footwear do you recommend?

For trips to the interior that require a great deal of hiking through primary rainforest or rugged terrain, comfortable hiking or walking shoes that can handle jungle streams or muddy trails are recommended. For shorter trips that do not require a great deal of walking, a good pair of sneakers will do. A pair of flip-flops, slippers or tevas should be included.

What equipment do you recommend?

If you plan to engage in activities that require good grip and protection against rough and sharp surfaces, include a pair of light gardening gloves. A torch light or better still a head torch (don’t forget to bring extra bulbs and batteries) is always useful. A small backpack and water bottle will come in handy. Bring along plastic bags to keep clothes and cameras dry in case of rain. Dry bags are also useful for keeping cameras dry, particularly if your tour includes a number of boat trips.

What medicines & toiletries should I bring?

In addition to personal toiletries bring insect repellent. A basic first aid kit should include band aids, mild antiseptic cream for insect bites or light scratches, cotton swabs, tissues, bandages and painkillers. You can buy most medicines in local pharmacies. Prices are often cheaper than in Western countries.

What to Bring on Field Trip (sample list)

  • Light comfortable clothes (shorts, loose fitting long-sleeve shirts, light cotton T-shirts, long trousers and sarong (for evenings))
  • Comfortable walking shoes that can handle jungle streams or muddy trails
  • Bathing suit (respect local modesty)
  • Thin towels (they dry quicker in the humid climate)
  • Sun hat and sun block
  • Personal toiletries (e.g. shampoo, soap, toothpaste, etc.)
  • Insect repellent (30-50% DEET works well in Malaysia)
  • Plastic bag (or dry bag) to keep clothes and cameras dry in case of rain
  • Water bottle
  • Torch light or head torch (with extra batteries)
  • Flip flops / thongs / slippers / tevas
  • Small backpack or daypack (for camping in the rainforest, day-use, etc.)
  • Rain coat / poncho

Part of the journey on many tours will be in open boats where you will be exposed to either rain or sun. Sun block is a must, as is a good hat. Wrap all your clothes and belongings in a plastic bag when packing. Always ensure you have something dry to change into.

What is the name of the local currency?

The Malaysian currency is called the Ringgit (RM or MYR). 1 Ringgit = 100 sen. Notes are available in denominations of:

  • RM 1 (blue)
  • RM 5 (green)
  • RM 10 (red)
  • RM 20 (orange)
  • RM 50 (green-blue)
  • RM 100 (purple)

There are 5 sen, 10 sen, 20 sen and 50 sen coins.

Should I bring Malaysian Ringgit with me or change my foreign currency in Malaysia?

By all means bring a small amount of Ringgit with you but it is worth noting that you will usually get a much better rate when you change USD, Euros, British Pounds, AUD, etc., in Malaysia as opposed to changing in the US, Europe, etc. For example, if you change Pounds to Ringgit in the UK you can receive 15-20% less Ringgit than if you changed it in Malaysia.

Can I use local ATMs to withdraw cash?

Malaysian banks are linked to networks such as PLUS, Maestro and Cirrus so you can withdraw cash at local ATMs. ATMs are readily available in towns and cities.

Are credit and charge cards widely accepted in West Malaysia?

Yes, Visa and MasterCard credit cards are widely accepted. American Express is less widely accepted. Retail outlets often have a RM 50 minimum charge for paying with a credit card.

How safe is it to go out at night?

Major cities in West Malaysia, such as Kuala Lumpur, are generally safe. Muggings and attacks on tourists are rare. It is best to apply the standard principle of leaving your valuables in the hotel safe and not carry more cash than you really need.

Is bag snatching a problem in Malaysia?

Incidents of bag snatching by thieves on motorbikes have increased all over Malaysia in recent years. As such when going out be aware of your surroundings and keep your bag close. If your bag has shoulder straps carry the bag towards the pavement rather than towards the road (where a motorbike thief can easily make a grab for it) or better still tuck your bag under your arm. Do not wrap bag straps around your arms or shoulders. Never try to hold on to your bag if a motorbike snatcher grabs it. Let it go. Victims have been seriously injured and pulled to the ground by bag straps. Don’t put your handphone or other valuables on the table if you are dining in a roadside stall or coffee shop.

What is the best (and cheapest) way of calling home?

We advise all visitors to get an e-sim prior to arrival. This is the best and most economical way to benefit from wide-spread 4G coverage, meaning visitors can easily access map applications, book a GRAB, stay in touch with family via What's App, etc. We recommend UBIGI which has some very cost-effective plans and can be used in other territories, not just Malaysia. By using this referral link you also get a discount on your first purchase. Do make sure your mobile phone is compatable before making a purchase.

Alternatively, IDD calls from hotels are expensive so buy a pre-paid sim card from a Malaysian mobile telecommunication company. Then you can use your handphone and be contacted. Calling within Malaysia is cheap and calling overseas from a local pre-paid card is relatively cheap. Having a local prepaid card is likely to save you money and helps avoid incurring high roaming charges from your home country provider. You can buy pre-paid cards from telecom shops and re-load cards can be bought in sundry shops, 7-11 stores, etc. Foreign citizens need to show retailers their passport to obtain a pre-paid phone card in Malaysia. Stick to major players such as Celcom / Digi and Maxis when buying a pre-paid card.

What is the Internet access like?

Internet speeds in urban areas of West Malaysia are generally good. Many hotels, restaurants, and even malls offer free Wi-Fi. 4G coverage is good across West Malaysia, with only a few poor spots, particularly in very remote or mountainous regions.

What is the voltage in Malaysia and what electrical sockets are used?

The electricity supply is 230/240 volts at 50 hertz. The 3-pin electrical sockets used in Malaysia are similar to those used in Britain. Travel adaptors are available from major hotels or department stores. We recommend you bring your own travel adaptor rather than wasting time going in search of one when you are here.

What is the best way to get around when in West Malaysia?

Public bus services are available in major cities, but schedules and reliability can be an issue. One of the quickest and most convenient ways of moving about is to use ride-hailing apps such as Grab. Grab is a Malaysian version of Uber, booked via an app, and offers a very economical way to get around. Coverage may be poor in rural areas.

Can I rent a car and drive around?

Yes, you can. You need to have a valid driving license (Malaysian, foreign or international driving license). Many car rental companies insist on seeing your foreign driving license – just showing an international driving license is not enough. Malaysia has similar road laws as the UK and cars drive on the left lane (with the driver’s seat on the right-hand side of the vehicle). Most roads in West Malaysia are in good condition, perfectly safe and car rental is a popular option. A number of car rental companies are available in major cities.

How much should I tip?

Tipping is not a strong culture yet in this part of the world. Most hotels & restaurants include a 10% service charge on the bill. If you want to leave a small addition that is fine but it is not always necessary. It is normal to leave a small amount for the housekeeping and bellboy of the hotel when checking out. Your guide will also appreciate a small gratuity if he has done a good job.

Foreign tourists staying at accommodation premises (hotels, guesthouses, etc.) have to pay RM 10 per room per night Tourism Tax. This is usually paid on check-in.

If you have any specific question regarding your trip to West Malaysia, please contact us and we will do our best to provide you with an answer.